Do you want to become acrobatic and learn crazy flips and kicks? But…. In this course I will show you how I regained my confidence by learning really cool acrobatic flips and kicks – without the fear of falling. And how you can do the exact same thing! Wether you Read more…
Today I want to tell you about a special and exciting opportunity. Yes, you heard right! I invite you to an amazing programme that shows you that it is possible to build a healthy and strong body with just two dumbbells in the comfort of your own home! Yes, you Read more…
“Krav-Maga”, literally “Fight-Contact” in hebrew, translated by close quarters combat in French, or close-combat in English is the combat system of the Israeli army. It was created in the 1985’s by Imi Lichtenfeld. Simplified, without the offensive military techniques, as the sentries attacks for instance, the Krav Maga of nowadays Read more…
Most people who desire to build a particular muscle group requires you to take advantage of your body’s limited recovery resources to ADAPT to stress. This is a MUST if you want to build an AMAZING body. Truth be told, this is probably where you’re going wrong. This is how you end up frustrated and a feeling Read more…
Being sad is a normal human emotion. It’s natural to feel despondent when someone you love dies or you’re dealing with life-altering events such as an illness or divorce. While these challenges are never forgotten the subsequent emotional distress usually dissipates over a normal period of time. However, if your Read more…
Namaste. This is a spiritual journey of chakra healing. Through this transformative process, participants embark on an exploration of the body’s subtle energy centers, known as chakras. You will delve into the fundamental principles of chakra theory, gaining insights into the unique qualities and functions of each chakra. By understanding Read more…
Introduce yourself gently to a regular yoga practice that supports your body, mind, and spirit. In this course, we’ll cover foundational yoga poses, techniques, and exercises to build your confidence and establish a sustainable yoga routine that will improve your well-being and the quality of your life. All exercises and Read more…
Are you ready to elevate your fitness journey, enhance performance, and prioritize injury prevention? Welcome to “The Complete Warm-Up Guide,” a transformative online course designed for individuals of all fitness levels. Whether you’re a dedicated athlete, a fitness enthusiast, or someone just beginning their wellness journey, this course is your Read more…
Heal Neck problems completely with the help of Yoga Techniques and Alternative Therapies (like Accupressure, Color Therapy, Sujok Therapy, etc.), Diet, change of Belief system, and more. It is prepared in the way considering all kinds of body types and all the aspects of healing for complete eradication of any Read more…
Yoga, as an ancient system, encompasses the five key principles that studies have shown to lead to a long and vibrant life: To empower you in seamlessly integrating these principles into your daily life, we’ve meticulously crafted a comprehensive program designed to elevate your well-being for years to come. HOMEPAGE Read more…