Most people who desire to build a particular muscle group requires you to take advantage of your body’s limited recovery resources to ADAPT to stress.
This is a MUST if you want to build an AMAZING body.
Truth be told, this is probably where you’re going wrong.
This is how you end up frustrated and a feeling defeated and have come to the conclusion that “no matter how hard you may have trained”, you’ve believed that you can’t build any more muscle!”
You don’t have to worry because all is not lost.
This very unique and specialized course to building BIGGER Arms and Shoulders will show you how you can literally FOCUS your body’s mass-building efforts into a SINGLE MUSCLE GROUP and gain incredible arm and shoulder size in a VERY short time frame.
In absolutely NO time at ALL, you’ll have a BIGGER Arms and Shoulders where YOU are Lord and Master over how much muscle you want to build on these body-parts you wish.
You’ll have a HUGE advantage over other guys in the gym and they’ll wonder how you are able to build BIGGER, STRONGER, and more RIPPED looking Shoulders and Arms only using light weight.
You’ll end up saving your joints from breaking down as you age because heavier weight tends to do this.
When building any muscle group most guys do not realize you need to apply ALL 3 mechanisms to muscle growth.
A 2010 paper in the Journal of Strength & Conditioning Research by Brad Schoenfeld identified these three mechanisms of rapid muscle growth as –
- Mechanical Tension
- Metabolic Stress
- Muscle Damage
Most guys who do not know how to optimize all three of these factors (mechanical tension, metabolic stress, and muscle damage) to muscle growth, end up spinning their wheels and become frustrated as to why they look the same month after month, year after year.
The fact is, muscle needs stimulation to grow. If you don’t expose your muscle to stress, there’s no driving force for muscle to grow.
The three proven methods are included in my “Add Inches To Your Arms and Shoulders In 30 Days” course.
This popular Udemy course reveals EXACTLY how you can increase the size of your arms and shoulders while using light weight… for your best body EVER—while you avoid plateaus caused by crappy and boring workouts that have already failed you in the past…
You’ll be able to BLOW up your Arms and Shoulders and literally FORCE it into RAPID growth using light weights.
By the end of this course you will be able to:
- Build Bigger, rounder and sculpted SHOULDERS that pop!
- ADD Another 1-2 inches on your BICEPS and TRICEPS!
- FOCUS your body’s mass-building potential into a SINGLE MUSCLE GROUP (Arms and Shoulders) and gain incredible size in a VERY short time frame.
- Bring up your STUBBORN arms and shoulders in the shortest time possible using light weight
- Discover 3 advanced techniques you MUST have to promote rapid growth to any body-part. Missing just one of these, you won’t grow
- Implement 4 TRICKS to INCREASE muscle growth FASTER before you hit the gym by creating MIND, MUSCLE connection
- Produce More Of What I Like to Call, “The Magic Hormone.” In Your Body
- And…You’ll be on a different level than everyone else you know in the gym
HOMEPAGE – https://www.udemy.com/course/build-bigger-arms-and-shoulders-using-specialization-workout/
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